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I’m getting plants – yah to less toxins and bad EMF!
Image by Tricia Wang 王圣捷
originally posted on my blog here.
I am on a search to make my living space more green and healthy. I did some basic googling and found lots of quacks and products marketed for people who are scared of toxis and any form of modern machinery/technology. Well it’s hard to find "scientific" studies that prove the removal of X amount of charged ion particles of electromagnetic radiation or X amount of toxins/sq feet. More or less, I will just go on the simple logic that having plants around me is a good for my health and decreasing the amount of time spent over electronics when I’m NOT actively using it (meaning when I’m sleeping), isn’t a bad idea either. Now I did find a scientifically "verifiable" study by NASA on plants as natural air detoxifiers, but I didn’t find any studies on EMF effects.
TOXINS
So in regards to toxins, I found NASA’s study on the best air-filtering plants. Back in the 80′s, NASA was trying to figure out which plants to grow on the International Space Station (ISS) because when scientists conducted air tests on the ISS they found that the air was suuuuuppppper toxic due to all the human-made materials. As a result, NASA conducted a study on the best plants that remove the top 3 chemicals found in human-made products for everyday living: benzene, formaldehyde and trichloroethylene. Although we don’t live on the ISS, we are subject to these chemicals everyday and the greatest human exposure is the dangerous chemical of Formaldehyde – it’s in almost everything from particle boards to carpets to furniture.
SOOOO the BEEEEEEST plants to remove all three toxins that was tested by NASA are: Bamboo Palm, Spider Plant (place this near wood or fireplace), English Ivy and Peace Lily (grow under artificial light!).
NASA’s lists of the top 50 plants with air-filtering rate from 1-10 is in the chart below. I am going to buy three new plants that I just learned about – both are rated at 8.5 on the 1-10 scale: the Areca Palm because it’s a natural humidifier, Lady Palm because it’s bug resistant. Mother in-law’s tongue and Spider Plant because they are low-maintenance.
I also like the rubber plant, snake plant (grows anywhere even with no light), and Christmas cactus ( put in bedroom because it gives off oxygen at night).
The study recommends philodendron, but I would be careful of this plant because it can harm the body when placed too close – so if you buy this plant just don’t put it in your bedroom.
This feng shui person gives other suggestions that I like, e.g putting computer monitor on top of bricks or wood to absorb energy and putting african violets in your office. Here’s a nother article on feng shui and plants that also recommends placing african violets in pairs to create good chi
Other Sources
good article from Tree Hugger blog
article on producing fresh indoor air
blog post about Kamal Meattle’s approach in India – he highly recommends Mother-in-law’s tongue
Book by B.C Wolverton, 1997, How to Grow Fresh Air: 50 House Plants that Purify Your Home or Office – B.C. Wolverton is a retired NASA scientist who worked on NASA’s studies on plants in indoor areas
informative post from Green Your Living Space
great review of the chemicals that plants abort from the Environmental Illness Resource Center
__________________
ELECTROMAGNETIC FIELD
A google on EMF prevention reveals some super crazy internet quacks out to make $ $ . Let’s stay away from those!
I started on this EMF kick because after my grandma underwent chemotherapy (where she was bathed in ulta-high EMF to kill her cancer cells), she became super-sensitive to EMF in household products from the TV remote control to my computer. It’s been 2 yeas since her treatment and she is still super sensitive to electricity. I can’t use my computer near her because she gets headaches. If we drive by places with lots of power lines she starts feeling sick. If we’re in Target, we can’t walk by the electronics section. So I’m trying to find ways to reduce her EMF sensitivity as this whole E-sensitivity limits her mobility outside of the house. (When I started searching online, I found that Electrical Sensitivity is very common for people post-chemo and for people who in general just experience side effects from EMF.)
Now I’m not one of those people who freak out about being bathed in EMF. (ok I am lying – I freaked out for a moment when I saw Treehugger’s post on EMF and Maple trees- until I realized it was an old April Fools Joke). I have a weird sleep schedule because my life is crazy right now. I don’t blame any of my less than healthy habits on EMF exposure. That being said, I don’t think it hurts to educate myself on a topic that is very understudied.
There is bad and good EMF. Our cells respond to EMF. Many of your basic cellular activities involve EMF activity- e.g. active electrons in our DNA or in cells that need to communicate with each other. EMF is measured in Hz -and 1 HZ is 1 cycle per second
gamma rays is at 10 to the 24Hz (nuclear radiation – so very dangerous)
visible light is at 10 to the 12Hz
microwaves are at 10 to the 10Hz (300-3000Mhz)
cellphone are at 900-1900 MHz (3G cellphones are at 2100Mhz
The Earth’s magnetic energy is at 9.6–10.2 Hz.
the human body’s EMF is at 0.5-20Hz
Now what is interesting is that we are the first few generations to voluntarily subject ourselves to consistent flows of multiple sources of artificial EMF – e.g. cellphones plugged to our heads, ipods in our ears, cellphone towers above our buildings, and computers on our fingertips. So I think it would be nieve to say that there can’t be EMF effects when we surround ourselves with it and are already well aware of the effects of other forms of more dangerous and even Ultra-low non-dangerous EMF. High-EMF = Chernobyl = bad. One example of ultra low EMF is the relationship between our own body’s EMF and our pineal gland. The pineal gland is the endocrine gland in the our brain that produces melatonin and thus regulates our circadian rhythem (sleep/wake pattern). EMF could possibly affect your sleep.
ionising EMF can break bonds – like change cellular activity in good and bad ways – Chernobyle = bad cuz too much EMF, radiation can be good because it changes cancer cells (but can also kill good cells)
non-ionising EMR on health – e.g. exposure to visible light can delay pineal melatonin.
There has to be some of kind of connection there in terms of the levels of artifical EMF in the technologies that we use. Here’s a section from the Sustainable Housing Guide for Scotland on EMF:
"The Earth’s natural electromagnetic pulse is essential to our health and well being. Domestic mains current operates at 50 pulses a second (50Hz) in Scotland, which is six times faster than the natural pulse, and studies show that this can result in disturbed sleep patterns, nervousness, and high blood pressure, particularly where beds are sited next to mains cabling
So ere are some general tips that I’m going to follow for a reduction in artificial=EMF exposure:
don’t sleep with any alarm clocks, cellphones, laptops, chargers and etc in your bedroom. If you must sleep with them – like an alarm clock, then make sure that the alarm clock is at least 4 feet from your bed with a plant next to it.
Try placing an EMF absorbing plant next to your computer – like cactus or african violets. I can’t find any conclusive "scientific studies to prove this – but I’ve been told by several traditional doctors that I trust and in these cases – the absence of "scientific" tests doesn’t mean that the knowledge of traditional doctors are invalid. Oh and don’ put a cactus in your bedroom or even buy too many big ones because cactus absorbs energy and you it can end up absorbing a person’s energy (as opposed to the computer’s)- which is no bueno.
if you have a monitor, try to make sure it’s placed on natural materials – like wood or bricks.
try to work on a desk that is made of wood.
wear pure silver, copper and gold – all non-toxic metals. (aluminum is a toxic metal) – these
I am going to buy an EMF safety garments – a glove for my grandma. I’ll post an update about effective of reducing EMF pain for her. Although the Environmental Illness Resource Center says that they have not found any evidence of a change in EMF levels with the use of EMF-safety garments.
A great article that reviews recent EMF studies is Gee’s (2009) report, Late Lessons from Early Warnings: Towards realism and precaution with EMF? Gee examines how EMF research can be a model for proactive steps to understanding and preventing potentially harmful risks in society. I like this paper because it does not get involved in the EMF is bad or good argument – rather it focuses on how take policy level action in reducing/understanding the risks of EMF.
Some articles (some a bit wacky) that I came across:
Electromagnetic Radiation and Health, download PDF, (2004), COmplementary Medicine
An Excellent PEER-REviewed article by Bioinitiatve, A Rationale for a Biologically-based Public Exposure Standard for Electromagnetic Fields (ELF and RF) 2007. This study concluded:
Biological and Medical Aspects of Electromagnetic Fields (2006), Frank S. Barnes, Chapter 8 – EMF Standards for Human Health.Electromagnetic fields and radiation: human bioeffects and safety (2002), Riadh W. Y. Habash.
Green Leaves and EMF (2004), download PDF, Singh et. al, Proceedings of the National Seminar on Environmental Engineering.
Late Lessons from Early Warnings: Towards realism and precaution with EMF? Pathophysiology Volume 16, Issues 2-3, August 2009, Pages 217-231 Electromagnetic Fields (EMF) Special Issue
Green Fact’s Primer on EMF
Wonderful best medicine book:
SN Convocation 2010 092
Image by UMDNJ School of Nursing
Jayne McCarthy receives the Dean’s Award for Preceptor Excellence (graduate rogram) from Dean Susan Salmond.
Excerpt from Dr. Salmond’s presentation:
Jayne McCarthy serves as lead associate practitioner in the Department of Emergency Medicine at Jersey City Medical Center. She is a 1997 graduate of the Family Nurse Practitioner master’s degree program at UMDNJ, where she has also served as an adjunct professor. She received glowing nominations for the Outstanding Preceptor Award from two students graduating this year from our Family Nurse Practitioner program.
‘Six years ago,’ wrote Jennifer Hart, ‘I walked into the emergency room as a brand new nurse with book knowledge but no clinical experience. I relied on my peers to show me the way. There was one person that I could always come to no matter how inundated the emergency room. That person was and is Jayne McCarthy. Her experience and clinical knowledge is unmatched by any nurse or nurse practitioner I have ever encountered. Her knowledge base extends from your everyday sore throat to the most complicated diagnoses that could be formulated. When it was time to seek out a clinical preceptor I knew that it would be an honor to work with Jayne McCarthy. I will never forget the assessment skills and thought processes that she has taught me.’
"Franca DiBrita wrote, ‘Jayne McCarthy taught me the importance of evidence-based practice and how it is used to improve clinical care, direct further research efforts and provide patient care based on facts not opinion. As a nurse, I have developed proficient clinical judgment through years of clinical experience with support from nursing education. Jayne has led me to apply this skill to provide more effective patient assessments and diagnosing. She is a true transformational leader, always going the extra mile and encouraging and empowering nurses.
"Jayne has inspired and encouraged me as I earned my two master’s degrees in nursing. She has motivated me to be the best and achieve success.”
"These are just brief excerpts from the nominations submitted to me. With comments like these from our students, there is little more for me to say other than ‘thank you’ for being such a wonderful preceptor to School of Nursing students. "
Read Morebest medicine book|Why is my church selling this book: God’s Medicine Is Best (herbs, vitamins and minerals) by Linda Wise?
best medicine book–: Why is my church selling this book: God’s Medicine Is Best (herbs, vitamins and minerals) by Linda Wise?
My church has always been supportive to us all. We have senior room that we use for activities. (There has always been lots of activities for younger people too). Everybody is thinking that this means something. I remember someone told me few weeks ago that pretty soon there will be no medicines… . I know our church leaders are doing this for reason but don’t want to scare us?
best medicine book|Stuntology–Crazy Examples from the Book
Welcome to my blog News post: medicine book online ..
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The following not about best medicine book,But meaningfulA burden of one’s choice is not felt.”Hard work never killed anybody.” But why take the risk? ” Caution is the parent of safety..Love the neighbor. But don‘t get caught.。！Remind of festial: World Book Day 23/4.
Beautiful:
Barry-Gourmet-with-Sprouted Brown Rice
Image by Barry Gourmet and Raw
How to Prepare Asian Rice
The Barry Gourmet Way
The reasons are very simple why I decided to write about Rice preparations for good health, weight loss management, and longevity.
Rice is a stable food for centuries and for millions of people every day around the world. It’s so important for many agricultural countries today especially in the Asian region.
For myself back then like many western people growing up in America I was brought up on meat(Protein) and potatoes (Starch) with vegetables and fruits only as a side dish .
It was only later in my life in my mid 30s that I discovered the benefits of including rice into my diet to help me to lose almost half my excess body weight. Don’t get me wrong , it was not the rice alone , but from my personal experience and research on this most valued of Asian grains I can say to you that my good vibrant health, my awareness of Asian Culture, and Nutritional value of certain grains of rice.Germinated Brown Rice has been and will be for many years to come an important food in the diet that I choose to be on, and one that I endorse whole heartily. You will notice in many of my recipes that I include some sort of health grain such as rice.
I consider myself to be a Naturalist, An Investigator of all things Natural for Living a Good Life, the Environment, Weight Loss & Good Health, and Sustainable Living. I am just a person that enjoys to share ones Life Style with others to inspire and to help other people to also discover and to obtain their own health freedom,happiness, and to be free from pain.
My first introduction to Rice was many years ago in the 80s when I was at the peak of my struggle with obesity and noticed a book on the shelf at the Whole Foods grocery store near the check out counter in Studio City California USA. The book was written by the God Father and Educator of Macrobiotics Mr. Michio Kushi . I was enlightened and my feet felt literally glued to the floor as I read through some of the content and discovered the benefits of Organic Brown Rice with complimentary healthy and delicious condiments to enrich every serving with incredible nutrition and taste.
This amazing diet originating from Japan embraces whole foods of Brown Rice, whole wheat berries,millet,barley, fermented organic soy products, a wide variety of fresh Fruits & Vegetables, many kinds of legumes, sea vegetables ,seeds, seasonings and condiments.
Macrobiotics means “Long Life” or “Great Life “ in Greek terminology and was first used by Hippocrates the Founding Father of Western Medicine , but his practice was based around the healing connection with Nature, with whole foods like whole brown rice.Hippocrates was born in Greece centuries ago around 460 BC.
Michio Kushi, Anne Wigmore, Dr. Bernard Jensen, and many other experts that researched extensively on the health benefits of whole grains and notably Brown Rice made a profound positive Health influence on my life, to take responsibility for my own health. This protocol of
following the Macrobiotic Diet plan and later discovering my own personal complimentary protocol eventually led me to drop almost half my body weight.I felt better about my self, and the physical pain and symptoms related to my poor food choices and sedentary life style over time, just went away for good.
More than 30 years ago when I visited Thailand , I was amazed by seeing all the lean ,thin and healthy people compared to what I was used to seeing back home in Canada and the United States. Thailand is a prime agricultural hub for many varieties of rice to chose from, but today like many other Asian countries that I have lived in the nutritionally deficient White Rice brand is consumed mostly today at home, and in restaurants. This really is too bad as diabetes is on the rise , and I feel there is a lacking of enough public Health education to show the better alternatives. I consider the Asian white rice to be the mirrored equivalent of the Western white floured bread as both are starchy foods that lack fiber for proper digestion ,that promotes obesity along with the other related health problems.
OK so we know now that white rice does not make the grade and that brown rice is in.
But also in is a list of rices that would be far to many for me to write in this report but just a few would be such as , Red, Black, Wild, Purple, with thousands of unmilled ,different varieties around the world to choose from.
How to contain the rice is important as many people know that stored rice of any kind is fare game for vermin, and insects if not stored properly. I store my whole unmilled rice in Glass or stainless steal containers with air tight lids.My Thai wife likes to place dried chili peppers in the stored rice for added protection benefits . Store your rice in a cool dry place never in Aluminum or plastic containers.
For rice preparation most people will clean their rice in water then cook right away with 1 parts rice to 2 parts water in a sauce pan or electric rice cooker . It works but takes longer to prepare this way in the long run and much of the nutrition is lost through overcooking up to 90 percent. There is way to much health controversy with Aluminum cook ware and the connection with dementia or Alzheimer’s disease, so I would play it safe and just use Stainless Steel appliances only.
Preparing Organic Asian Rice, the Barry Gourmet Way is really easy, practical, and will enhance your nutritional status and immunity support for your body.
One note that I need to make is that the Barry Gourmet Way of germinating the sprouted rice for the steam basket is 50 percent less time to make than all the You Tube Videos and print adds that I see on line. I plan later to create a simple You Tube video on just how easy and practical my method really is and I am pleased to share it with you.
Every one is saying that after the initial soaking of the grains over night then it takes 3 days of sprouting, with each day rinsing 2 to 3 times. Well you can rest assure that my method will not take up near as much time and you don’t need to waste your time and all that water either .
The Barry Gourmet Method takes only one and a half days with one rinse only on the first day thats it!!
OK for the method….I usually start my Rice preparations in the evening a couple of hours before bed time.
Step 1: Place your grains in a large ceramic,glass or stainless steal bowl of filtered pure water. Stir the rice around to see the water become murky from all the sediment and pour out the water and repeat the process until the water is perfectly clear. Then pour in enough water to be about 2 inches above the rice level surface.Then cover the container with a towel or colander to keep the rice safe from the elements in a dark room over night.
Step 2:In the morning you will notice that all the water may be gone absorbed by your rice, and the grains now look fatter , plumper, and possibly you may see some germinated growth of a living grain? “This Natural micro miracle phenomenon happens sooner or later” you just need a bit of patience.
Then rinse the grains until your water is clear again and then discard the water into a pail and if you have a garden this nutrient rich gray water from your brown rice is good for your plants. You will notice that the Rice grains are much softer and not hard bodied like before and actually almost edible but not yet as the starches ,enzyme inhibiters,and any trace amount of possible gluten may still be part of the grain but in much smaller amounts.
The following method of sprouting rice is new to the internet world as far as I know and I will share this simple way off speeding up your sprouting process with out all the rinsing and mold problems associated with too much water and not enough air.
I call it the FLIP and TOSS METHOD, After the initial draining of the soaked grains overnight .
Step 3: Using a stainless steal strainer the round bunch bowl shaped type, just layer your brown rice grains across your stainless steal fine meshed colander with the flat of your hand so that the grains are not on top of each other to much about half and inch. You can have many colanders going at the same time like I do for even more rice preparation if you like. The Colanders take up less space informing that punch bowl effect and they can be easily stacked together for a great space saver as well. Your damp rice grains will naturally stick to the surface at this point so just loosely cover the top with towel to keep the unwelcome elements of nature out and if you live in tropical Thailand like myself then I would place your colander of sprouting grains on a shallow bowl of water to form a moat boundary to keep the ants away.
Make sure that your brown rice grains are not soaked to much , but just dampened. To achieve this just layer some unbleached paper towels over the rice and gently pat down to absorb the excess water from your rice grains.Cover the top of the colander with a loose cloth towel and leave it that way for the whole day.
Thats it !! No need to make 2 or 3 rinses a day that all the other methods out there are telling you to do.
When you come back to inspect your rice late in the afternoon on the first day all you need to do is with a wooden spoon gently turn over your Germinated Rice Grains so the wet sides are facing up, and if you wish to a gentle mist spray of water around the out sides of the strainer baskets is all thats needed.
You can steam your rice on the first day as the normally hard kernels have softened some what.
Very important note ,using a paper towel unbleached you can pat down across the grain surface to remove excess water as you want dampness and not wetness.
The 2nd day in the morning simply your sprouts should be ready for steaming just turn them over to expose the damp side up again and spread them across the surface as you did previously and leave them or use parts of them for steaming .Don’t forget to take out the excess moister with a towel pat down and then cover the colander with your towel. On the 2nd and 3 day the steaming time will be much less time as the grains have softened quite a bit.
When you rub your fingers and hands across them they will never feel soggy but just dampened a little. Once they have dried out to the touch then you can store them in air tight glass mason jars in your refrigerator for up to 1 week or 2.
Rice is classified as a non gluten grain , but still with all the varieties out there and the fact that oats have been cross bred with glutenous grains you never know. (Gluten is an undigestible protein for many people suffering from Celiacs disease.) but rice is generally safe in this respect.
My method of Rice preparation reduces the gluten load on the grain dramatically and works well with glutinous wheat berries as well.
What is happening now is your whole rice grains are now germinating with life using only a little bit of water and air to further develop and grow resting in a metal colander covered by a loose towel.
Any time during the day you can divide up your grains half in a sealed class jar for later use in the refrigerator or a portion of your living grains can be ready to lightly steam.
It is important to note that for all living sprouted grains, seeds, legumes, and pods that care should be taken that the food is receiving fresh air , indirect sunlight if you wish for some green chlorophyl and that the old water is rinsed out and replaced with new to keep the grains looking good and healthy.Important Tip: Your sprouts should never stay soaked with water through out the germination process as excess water just leads to mould and spoilage.WE want to treat the grains with dampness and lots of air for the best results. With practice you will know when it is a good time to let the grains dry out a little then store them in tight containers in the refrigerator. Sprouted grains can last up to 1 week or two this way no problem.
2 Important Secrets to effective Weight Loss and Good Vibrant Health:
( The first secret to good health and weight loss is to consume foods that spoil ,to eat foods that are perishable ,not to eat foods that last forever on the supermarket shelf)
( The second and just as important as the first ,is burning more calories off of your body ,than you are taking in , through MOVING your body. I did not mention the word exercise as that seems to turn off a lot of couch potatoes out there ,( I used to be one my self many years ago)
I am not talking about working out like a mad man in the gym either , or performing athletic training maneuvers that would shock most peoples bodies. I am talking simply moving the body in an enjoyable way but intensive as well in an interval way that I will post later with more details soon.
And a very important 3rd Tip : You can eat the best quality of most health foods our their, but the way the food is prepared will also make a big difference in the world regarding your nutritional intake and the foods taste as well, that I plan to cover in a later post soon.
Back to preparing Asian Rice the Barry Gourmet Way:
Always presoak for a few minutes and rinse off the water that carries the grains protein enzyme inhibiters and the left over elements from the previous germination process to keep your grains fresh and moist ,ready for the steam basket.
Simply place you’re living rice grains in a stainless steal colander,and place it into your steam basket with enough water at the bottom .With the lid on top you can steam until you receive your desired result. Often I will add herbs and spices to the rice to steam together. The combinations are endless.
Some times I will add pre-soaked dry mushrooms to the living rice grains, which gives you a wonderful soup broth at the bottom of the steamer. You can add a few pre soaked dry mushroom caps , with herbs at the bottom of the steamer as well. After a while it almost becomes second nature to you ,to experiment with your foods, its like riding a bicycle, to think and prepare your rice this way.
Nutritionally speaking this method will enable the germinated sprouted brown rice grains to supply your body with more bio-available vitamins of E, increased Bs, Omega 3s fatty acid,Calcium,Protein,a good source of dietary fiber,with Complex Carbohydrate,Zinc,Magnesium,Selenium ,Gamma Oryzanol (oil from the bran) and Anthocyanin. (Enhanced natural colors of the grains through germination)
One Nutritional Tip about Selenium: Selenium is a trace mineral essential for our Immune support. We can only get this mineral from our soil, but unfortunately many countries including parts of China has top soil deficient in the mineral Selenium.
So a good source of bio-available Selenium will come from the richest food on the planet for this essential mineral. And that is the Brazil Nut . Only 2 a Day is enough to supply your body with enough Selenium.
Taste Wise: The Barry Gourmet Way method of preparing brown rice this way tastes savory nutty, and sweet,enjoy .
“ Love your Natural Foods “
Barry Gourmet & Raw
Refinement :
Paper cranes folded by Sadako Sasaki
Image by Leiflet
Sadako Sasaki (佐々木 禎子 ,Sasaki Sadako, January 7, 1943 – October 25, 1955) was a Japanese girl who lived near Misasa Bridge in Hiroshima, Japan when the atomic bomb was dropped on Hiroshima. Sadako was only two years old on August 6, 1945 when she became a victim of the atomic bomb.
At the time of the explosion Sadako was at home, about 1 mile from ground zero. By November 1954, lumps had developed on her neck and behind her ears. Then in January 1955, purple spots had started to form on her legs. Subsequently, she was diagnosed with leukemia, which her mother referred to as "an atom bomb disease."[1] She was hospitalized on February 21, 1955 and given, at the most, a year to live.
On August 3, 1955, Chizuko Hamamoto — Sadako’s best friend — came to the hospital to visit and cut a golden piece of paper into a square and folded it into a paper crane. At first Sadako didn’t understand why Chizuko was doing this but then Chizuko retold the story about the paper cranes. Inspired by the crane, she started folding them herself, spurred on by the Japanese saying that one who folded 1,000 cranes was granted a wish. A popular version of the story is that she fell short of her goal of folding 1,000 cranes, having folded only 644 before her death, and that her friends completed the 1,000 and buried them all with her. This comes from the book Sadako and the Thousand Paper Cranes. An exhibit which appeared in the Hiroshima Peace Memorial Museum stated that by the end of August, 1955, Sadako had achieved her goal and continued to fold more cranes.
Though she had plenty of free time during her days in the hospital to fold the cranes, she lacked paper. She would use medicine wrappings and whatever else she could scrounge up. This included going to other patients’ rooms to ask to use the paper from their get-well presents. Chizuko would bring paper from school for Sadako to use.
During her time in hospital her condition progressively worsened. Around mid-October her left leg became swollen and turned purple. After her family urged her to eat something, Sadako requested tea on rice and remarked "It’s good." Those were her last words. With her family around her, Sadako died on the morning of October 25, 1955.
After her death, Sadako’s friends and schoolmates published a collection of letters in order to raise funds to build a memorial to her and all of the children who had died from the effects of the atomic bomb. In 1958, a statue of Sadako holding a golden crane was unveiled in the Hiroshima Peace Memorial, also called the Genbaku Dome. At the foot of the statue is a plaque that reads, This is our cry. This is our prayer. Peace in the world.
There is also a statue of her in the Seattle Peace Park. Sadako has become a leading symbol of the impact of a nuclear war. Sadako is also a heroine for many girls in Japan. Her story is told in some Japanese schools on the anniversary of the Hiroshima bombing. Dedicated to her, people all over Japan celebrate August 6 as the annual peace day.
(from wikipedia.org)
en.wikipedia.org/wiki/Sadako_Sasaki
best medicine book|A Practical Guide to Laboratory Medicine and Diagnostic Imaging: Ferri’s Best Test, 2e (Ferri’s Medical Solutions)
|Ferri's Best Test: A Practical Guide to Laboratory Medicine and Diagnostic Imaging, 2e (Ferri's Medical Solutions)
Written by Fred F. Ferri, MD, FACP, author of many best-selling books for primary care practice, Ferri's Best Test, 2nd Edition, equips you to quickly choose the most efficient and cost-effective diagnostic approach, including imaging or lab tests. Updates throughout, including more than 180 new tests...additional diagnostic modalities...and new algorithms...make this unique and user-friendly reference a must for determining which diagnostic tests to order. A portable, pocket-sized format allows for convenient consultation anytime, anywhere.- Offers concise, well-organized guidance to the most common lab tests and diagnostic imaging modalities, all in one single resource, that makes reference remarkably fast and easy.
- Describes the most common imaging studies for each organ system, reviewing their indications, advantages, disadvantages, and approximate costs to simplify your decision-making process.
- Examines over 384 laboratory tests, describing the normal range of results in adult patients, typical abnormalities (positive tests, increased or decreased values), and the likeliest causes.
- Explores 231 common diseases and disorders, providing algorithms to help you select the single best test for diagnosing each condition.
- Features a portable, pocket-sized format that allows for convenient consultation anytime, anywhere.
- Features 184 new tests in an expanded laboratory test section; 8 additional diagnostic radiological modalities, including computed tomographic colonography, video capsule endoscopy, and intravascular ultrasonography; and 30 new algorithms in an expanded algorithm section, to provide you with the latest options for obtaining optimal diagnostic outcomes.
- Includes IU units added to all laboratory tests, to make the guidance more useful to clinicians practicing outside of the US.
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Read Morebest medicine book|How To Reverse Diabetes Naturally – Woody Harrelson
Thank you for your support! In the blog: internal medicine book ..
Here you can choose to skip this, because not is best medicine book,But funnyA dress is like a barbed fence. It protects the premises without restricting the view.The tyrant dies and his rule ends, the martyr dies and his rule be-gins. (Soren Kierkegaard, Danish religious philowopher) One meets its destiny on the road he takes to avoid it..car maintenance prices。！Remind of festial: World Water Day 22/3.