book medicine|TEDxFiDiWomen – Lissa Rankin – The Shocking Truth About Your Health
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Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women’s health and wellness community OwningPink.com. Discouraged by the broken, patriarchal health care system, she left her medical practice in 2007 only to realize that you can quit your job, but you can’t quit your calling. This epiphany launched her on a journey of discovery that led her to become a leader in the field of mind/body medicine, which she blogs about at OwningPink.com and is writing about in her third book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013). She teaches both patients and health care professionals how to make the body ripe for miracles by healing the mind and being healthy in all aspects of life, not just by promoting healthy behaviors like good nutrition, exercise, and adequate sleep, but by encouraging health and authenticity in relationships, work, creative expression, spirituality, sexuality, finances, and living environment. She is leading a revolution to feminize how health care is received and delivered by encouraging collaboration, fostering self-healing, reconnecting health care and spirituality, empowering patients to tap into the mind’s power to heal the body, and encouraging women not to settle for being merely well, but to strive for living vital, joyful, authentic lives full of “mojo.” When not spreading the word, she chills out, paints, does yoga, and hikes …
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She has no answers, but is merely parroting theories that have been bandied about for years. How does one overcome stress inducing/immune destroying PTSD that occurred in infancy? How does one rise above years of abuse, external, then internal? And if the body is a mirror, are those of is who had cancer at fault for not being ‘balanced’ enough? Did we create our illness, or did life situations that we faced? How do get rid of the masks? OK if you’re rich to take time off to paint and navel gaze.
One is here to guide oneself by listening to oneself’s inner core. This core is that which connects all matter in the Universe. a.k.a God. God speaks, even when all is silent.
when you don’t respect yourself you accept abuse, physical, emotional, verbal anykind
I agree in that living in alignment with one’s purpose is the key to a healthy and fulfilling life. It’s still important to create balance through proper diet, exercise, sleep, and effectively managing stress. Caring for the body, heart and spirit are integrated, not hierarchical. They are all important.
She figured out the basics. That’s actually good. No sarcasm. But a little more humility would be good. Cos beginners are not masters. I hope she keeps going for her own well being. Start teaching in ten years.
@socialworker11100 Actually, that’s what those who learned about Maslow from college professors believe, but entirely backwards for motivation and change. Unless one starts at the top of the pyramid – having a moment of independence from base animal needs – one will never move and and, as Maslow hoped, “be what they can be.” Key: Always start at the top.
Cheers,
-Tiger
@MorrisonEnterprise: No, she is kind of saying the opposite actually. Maslow says that your most basic necessities need to be met first before anything else (food, water, shelter) and she is saying you must first be spiritually, emotionally, fulfilled before the body can be healthy…
So what she’s saying is Maslow’s been right all these years…
I loved the video. Her observation that we need to balance all aspects of our life to be healthy seems intuitive and obvious on one level. But then I realized I’m not really thinking about my health in the way she describes, and neither are any of the health care practitioners I’ve ever seen. This video has really changed the way I’m going to think about my own health issues. Thanks for putting it out there!
meh, nothing new here. What I don’t like is how she talks about it like she’s “opening our eyes”. Just live simple. I don’t need any MD OB/GYN to tell me what I already know like it’s some big secret.
God this is mumbo jumbo.
@Biochemystery I don’t take away from the vid that those things aren’t important, but rather that they are not enough.
“‘…Normalisation of breathing immediately triggers a healing process…” Buteyko Trilogy Volume 1 Chapter 17: The First Handbook
@Biochemystery I found her talk profound. I am one of those who did the proper diet, exercise and adequate sleep but still was energyless and physically sick most of the time. I find what she says in her talk here corresponds with what I have been through very well. She never says that diet, exercise and sleep are not important, just that attitude is more important. If you have a bad attitude about doing these things, you will not get half the benefit from them you could.
@SuRiBu67 Thanks, well for me, my journey has been the opposite of that. I would have never known about my inner ‘pilot light’ if i had not really got myself healthy. My god i am a totally different person ONLY because of the foods i chose to eat and heal my body with, without this i would not have been able to discover ANYTHING. So from my own experience and that i see of others, feeding/nourishing the body is the FIIRST and ONLY thing we must do in the beginning. God bless.